Feedback plays a crucial role in the lives of individuals with ADHD, acting as a powerful tool for enhancing focus, memory, and self-esteem. For ADHDers, consistent and constructive feedback can mean the difference between thriving and struggling. Yet, when feedback is lacking, it can lead to forgetfulness, inconsistent performance, and a spiral of self-doubt and shame.

For nearly two decades, I dedicated my life to teaching in various primary schools, working with different age groups both in the classroom and as a special education teacher…Unfortunately, it was the system that eventually broke me, but that’s a story for another time. Today, I wish to share one of the most heartfelt messages which I received.