“Aoife created this little nest for my brain. As a client I noticed she was remarkably disciplined and focused on me. Despite my ADHD bouncing all over the place in the session, Aoife is very clear in hearing when she listens and great at bringing me back.”
Ted
“I have been really stuck for a couple of months. From one session Aoife got me off the dime on it and to a place where I could be creative. All the skills Aoife brings including the childhood development stuff is really valuable. Aoife has this knowledge that makes her a really powerful coach.”
“Aoife was my ADHD coach not long after my diagnosis at the start of the year. It was the best money I ever spent on myself.”
Caitríona
Aoife is an excellent coach with a deep understanding and empathy, making her highly effective in guiding sessions. She has extensive knowledge of ADHD and provides strong support throughout each session. Aoife avoids overwhelming you with too much information, instead focusing on manageable tasks each week.
Siobhán
“I found Aoife at a time that was a real struggle for me. She gave me tools and empowered me to use them on both my children and myself. The changes I made rippled through my entire circle of people.”
CC
“I am more regulated, motivated, calm and knowledgeable since having time with Aoife. She helped me with every aspect of my life. she never judged. She allowed tears and creativity to flow and the conversations I had with her were the best I ever had in my life. I will never forget her and the changes she made in my life.”
Christina
“I cannot say enough about how much Aoife has helped me through our journey. She got me to think more about what and how I could prioritize my happiness. She also made sure that I acknowledged my wins no matter how big or small. I’m truly going to miss working with Aoife. She is a blessing.”
N.E.
“Aoife came into my life at a time I needed her the most. She helped me see the world through the lens of an ADHDer and better understand the world of ADHD. More importantly she helped me to focus on my own needs and set boundaries.”
Within my first session with Aoife, she helped me navigate and reframe my thinking . Every session uncovered a seemingly small but mind-altering discovery about my behaviours, what was driving them and how I can more effectivly manage them and my expectations of others around me.
